My path into counseling

I’m Dennis Grove, a licensed therapist in Seattle serving clients in Ballard, Magnolia, and Fremont as well as via telehealth. My approach is evidence-based and practical—clear tools, steady support, and a pace that matches your life.
My path into counseling began in 1991, while learning to climb in Yosemite. Inspired while moving with fear and pushing past self-imposed limits, I found a deep calling to help others navigate life’s challenges with strategy and self-compassion.

My Experience

My path into counseling began in 1991, while learning to climb in Yosemite. Inspired while moving with fear and pushing past self-imposed limits, I found a deep calling to help others navigate life’s challenges with strategy, self-compassion, and purpose. 

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WITH OVER TWO DECADES OF EXPERIENCE, I AM HERE TO SUPpORT YOUR MENTAL HEALTH

Walk and Talk Therapy is a unique alternative to traditional in-office sessions by combining the benefits of movement, nature, and counseling. We meet outdoors and engage in therapy. Dennis Grove, LMHC — Therapist in Seattle.

I’ve been a counselor for over 25 years, with a background that blends clinical expertise and real-world experience.

Over the years, I’ve worked in hospitals, residential treatment centers, and outpatient settings, supporting people facing a spectrum of mental health conditions and substance use disorders.  For over a decade, I led and provided oversight for experiential therapy programs designed to deepen insight and healing. My approach has often included integrating counseling with activities such as rock climbing, hiking, snow sports, challenge courses, equine therapy, yoga, photography, and literary pieces. 

Although I no longer offer adventure-based sessions, I still believe in the healing power of movement and the value of learning through experience. Today, I bring an experiential mindset into my work with clients who are ready to explore, grow, and build lasting change. 

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A glacier in a mountainous landscape with a rainbow in the sky and clouds overhead.

Training & Education

LMHC, MHP, SUDP 

Advanced Training: 

  • Acceptance and Commitment Therapy (ACT) 

  • Cognitive Behavioral Therapy for Insomnia (CBT-I, Stanford) 

  • Substance Use Disorder Treatment 

  • Eating Disorder Treatment 

  • Experiential Learning 

Education: 

  • Master of Science in Marriage, Family, and Child Counseling – California State University, Fresno

  • Bachelor of Science in Psychology – California State University, Fresno  

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I found a deep calling to help others navigate life’s challenges and build meaningful, fulfilling lives 

Let’s Find What Works for You

Standard sessions are $200. Dennis also offers Walk & Talk therapy and CBT-I to support clients navigating anxiety, insomnia, and life transitions.

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